Truth Behind Airplane Food & Top Healthy Travel Snacks

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Welcome back, warriors, to TRUTHFUL TUESDAYS!

 

I've partnered with my friends at HealthyTruth.com to bring you a bi-weekly clip dedicated to uncovering the "truths" behind certain foods and facts that maybe you weren't aware of, that can improve your health and food IQ. Why? Because you deserve to know what's going in to the foods you eat!

In this episode, we'll uncover:

• The truth behind airplane food, and where it comes from
• What happens to your digestive system in the air
• Sensitivity and taste changes to flavors because of flying
• Four healthy snack options that you can pack and bring with you
• Why Sprouted nuts are better for you than Airplane Nuts

 

►Learn more about Healthy Truth

►Order up the Dried Mango

►Order up the Goji Berries

►Order up the Sprouted Almonds

►Order up the Sprouted Pumpkin Seeds

►Order up the Blueberry Protein Clusters

►Order up the Ceylon Cinnamon Crunch[/vc_column_text][vc_separator type="normal" color="#cecece" thickness="1" up="30" down="20"][vc_column_text]Save 10% off your order at HealthyTruth.com by using the code LIVEFREE at check-out[/vc_column_text][vc_separator type="normal" color="#cecece" thickness="1" up="20" down="20"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="transparent" thickness="20"][vc_video link="https://youtu.be/AI5pZhyvXyg"][vc_separator type="transparent" thickness="20"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="transparent" thickness="20"][button target="_blank" hover_type="default" text="SUBSCRIBE ON YOUTUBE!" link="https://www.youtube.com/channel/UCezoJy-GslJSO_FzsFetYew"][/vc_column][/vc_row]

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La Gringa Ate What!? TRAVEL DIARIES: Mexico City Airport