01 Oct {VIDEO} Live Free Yoga for Side Sleepers
Side sleepers and slouches, rejoice! Redefine your posture, heighten your energy, while opening your chest and strengthening your upper back with the quick, easy yoga practice.
Personally, I’m a side sleeper, so this one is tried, tested, and truthful—and something I do most mornings for my self too. Not only can I breath easier, but have more energy from these simple stretches when I can incorporate them in to my day.
No Comments