While this post is sponsored by adidas, all opinions and suggestions are of my own opinion, suggestions, and selection.

Looking for the perfect wellness gift for the frequent traveler on your list? It’s not always easy! I’ve compiled the best travel gift ideas for healthy wanderlusters and road warriors, no matter your budget.

Skip the neck tie and ugly sweater with some weird yoga phrase stamped on it. Give the frequent flyer something they can actually use, and keep them more resilient and healthy while traveling.

These gifts are curated and selected to offer a little extra comfort and healthy convenience for any journey. As a frequent flyer myself, I focus on the elevating the health and well-being for frequent travelers and road warriors.

Typically I travel with only carry-on, so the space we have in our luggage is prime real-estate! These items are carefully selected and tested, based on functionality, space, and quality that will improve a traveler’s overall well-being and experience.

So, let’s take-off with the list of the top 15 Wellness Travel Gift Ideas that will put a smile on your receiver’s face this holiday season.

UNDER $20

1. FOR THE BEAUTY CONSCIOUS: CONSCIOUS COCONUT – $18

Coconut oil is one of the most versatile wellness travel items we all need in our carry-on. Conscious Coconut’s best selling  were made to see the world! Each tube is filled with 3.4 ounces of coconut oil, making it TSA-approved for your carry on bag. It’s organic, simple and convenient to use one product for 20 different, daily uses. You can use the same tube to remove makeup, shave your legs, moisturize head to toe, prevent scars & sunspots and then toss it in your bag for after sun care as well. It’s basically a little miracle for the modern world!

2. FOR THE BEST SMILE: RISEWELL DENTAL TRAVEL KIT – $13.50

Wherever you are, make yourself at home with your favorite . This 4-piece set is already packed for your next big adventure (or two-week business trip). Contains:

• Mineral Toothpaste, Balancing Mouthwash, and Scrubby Floss in TSA-friendly sizes
• Natural canvas tote bag that is easy to clean and fold up

is clinically proven to protect your teeth, restore enamel, and 100% natural.

3. FOR THE BOOK WORM: AUDIBLE MEMBERSHIP – $14.95

Select, download and GO! Listening to books makes it easy to pass the time on a long flight. Learn something new, indulge in a juicy novel, or get inspired for your next adventure — without having to tote a full-sized book. Audible makes it easy to listen and learn, without the extra weight. One less thing to pack, and takes up no more space than your phone or tablet.

Another alternative, for anyone seeking a touch of life inspiration, gift a digital copy of “Living Cancer Free”, available in eBook format.

4. FOR THE ECO CONSCIOUS: DAFI BPA FREE WATER BOTTLE WITH FILTER 24 oz. – $14.95

Not all water is created equal (nor clean), especially when traveling. Dafi Water Bottle with a filter is designed for people who appreciate the importance of hydration on a daily basis, are active and lead a healthy lifestyle. You don’t need to replace the bottle ever, just the filter. Saving money on bottled plastic, and saving the environment.

UNDER $50

5. FOR THE SUSTAINABLE BEAUTY: AU NATURAL SKINFOOD TRAVEL/DISCOVERY KIT – $28

Try the Au Natural Skinfood Discovery Kit which contains four sample-size Au Natural Iconic essentials. These sizes are perfect for travel, TSA approved and helps keep your skincare routine in check when the rest of your routine is thrown off track with travel.

They work in perfect synergy to strengthen your skins natural barrier function, allowing it to use its own natural defense system to fight environmental damage, delivering strong and healthy skin for a lifetime. Natural, sustainable, made from nature and refillable. 

6. FOR THE BAG MINIMALIST: ADIDAS FUTURE WAIST BAG – $35

Don’t knock the fanny pack until you try it. I used to make fun of this fashion accessory until I tried this exact piece in my own wardrobe. Hands-free mobility and of the easiest ways to store your phone, wallet, room key and snack when you’re on the go. The lightweight design makes it comfortable to wear. Clean and simple adidas branding and it’s durable, water resistant for any outdoor fitness activities.

7. FOR THE LIGHT SENSITIVE: MANTA SLEEP MASK – $29.99

Sleep is one of the most disrupted aspects of health when it comes to travel. Rated the world’s comfiest 100% blackout sleep mask, Manta Sleep Mask is in my carry-on and at home next to my bedside. The mask is fully customizable, it doesn’t crush your eyelashes, has a super-soft feel to it and is lightweight to store in your carry-on. Use on the plane, at the hotel and even at home.

8. FOR THE IPHONE ADDICT (ALL OF US?): EYEJUST BLUE LIGHT BLOCKING SCREEN PROTECTOR – $34.99+

Starring at a screen for long hours, especially right before bed is known to disrupt healthy sleep patterns. EyeJust is dedicated to developing simple solutions for your phone and computer screens, so you can avoid the downsides of digital and the harmful rays of blue light. Comes in multiples sizes to fit your phone, tablet and laptop.

9. FOR THE SUPERFOODIE: FLIGHTFUD – $29 USD & JETFUEL – £40

Inflight Elixir is the superfood drink mix for frequent flyers. Drink your way to your healthiest flight with a megadose of travel-supporting ingredients: coconut water crystals to restore and enhance hydration, camu camu powder to boost immunity, chlorella to support exposure to cosmic radiation, papaya powder to improve digestion, goji berry powder to improve circulation, and tart cherry powder to manage jet lag. Each pack contains 8 packets.

Prepare, perform, recover. Pass on the vino inflight, and take on some JetFuel. JetFuel, takes care of your Health, Performance and Rest for your whole trip. Take 2 days before your trip; every day on your trip; and for 2 days after you return from your trip. Comes in a travel pack set with twelve solvents for four days travel. Sold in the UK. 

View their full Holiday Gift Guide HERE.

10. FOR HARD-WORKING HANDS: HAND SALVE BY SEED PHYTONUTRIENTS

Airplane air has a humidity level of around 10%, 50-80% less than the air we’re typically used to living in. Hand Salve by Seed Phytonutrients is TSA- and vegan-friendly and heals up dry skin stat. Use it on your hands, elbows, neck or any other exposed skin area. Best yet, it doesn’t leave behind any greasy oils and has a delicious, light smell.

UNDER $100

11. FOR THE LOVER OF LAYERS: ADIDAS WOMEN’S HOODIE PULLOVER – $60

You know I’m all about layers when I travel. I’m also a big sucker for hoodies. The Women’s adidas Essentials 3-Stripes Hoodie Pullover covers all grounds. Lightweight to throw over in-flight, comfy to head to the hotel gym, and stylish enough to grab your morning breakfast at the corner cafe before your workday. Guys, I’ve got you covered too with the Men’s adidas Essentials 3-Stripes Hoodie Pullover.

12. FOR THE SPA LOVER: ADIDAS ADILETTE SLIDES – $50

Sustainable, comfortable and classy, the adidas Adilette Slides are a great option for the frequent traveler who loves a little bit of in-room pampering. Hotel waste for single-use plastics and room amenities are a big problem in the travel industry for our environment. Instead of using the slippers in the closets, consumer more waste and plastic, BYOS (bring your own slides). Plus, they’re more durable and already broken in than the flimsy cotton ones a hotel gives you.

13. FOR THE RED EYE TRAVELER: BULLBIRD BR2 TRAVEL PILLOW – $59.99

Get a better way to rest during flight. BullBird Travel Gear worked with engineers, medical practitioners, and modern globetrotters. The BR2 Travel Pillow is engineered for comfort and performance. Ergonomically designed to promote better posture, correct alignment and make travel healthier for you. Easily stores in your carry-on bag or can strap to a strap or backpack clasp. All orders include FREE U.S. Shipping.

14. FOR THE YOGI: MANDUKA PRO TRAVEL YOGA MAT – $68

For the yogi, but for every traveler, because after a day of flying we all need some yoga. The Manduka Pro Travel Yoga Mat is 50% lighter than your PRO, we’ve made it easier to take on your next retreat or anywhere your adventures take you. In addition to, while I applaud hotels for offering mats in their rooms, they usually 100% suck. The Manduka Pro is known for its durability and anti-slip properties.

$100+

15. FOR THE FITNESS FAN: 12-MONTH SANCTIFLY MEMBERSHIP – $99+

Travel downtime can lead to many poor, unhealthy choices that do zero for our health and big things for our waistline. Instead of killing a four-hour layover sitting at the airport bar, grab a workout at a luxury hotel gym right outside the airport terminal. Sanctifly offers its members access to 100s of luxury hotel gym, pool and spa facilities without booking a room, 250 airport executive lounges with showers, 1000s specialist gym and pool outlets.

16. FOR THE HEALTH NUT IN TRAINING: PERSONAL TRAVEL WELLNESS COACHING SESSION – $65-125+

You don’t need to know it all when it comes to healthy travel. Book a one-on-one wellness session with your Live Free Warrior truly to best plan and learn for healthier travels ahead. We’ll personalize your wellness plan according to your upcoming travel agenda and schedule, with accountability, tips, exercises, and tools to keep you on track and achieving your travel well goals. 30-minute sessions are $65, 60-minute are $125.

17. FOR THE MUSIC BUFF (OR FLYER WHO HATES A SCREAMING BABY): BOSE QUIET COMFORT 35II NOISE CANCELLING HEADPHONES – $349

The Bose QuietComfort 35 II Noise Cancelling Headphones take your economy seat to first class in no time. Pricey, but well worth the investment. These headphones have honestly saved me from strangling a woman next to me in row E having a three-hour conversation with the person in row F from a recent trip from Bradley International back home to Miami. Nothing worse than being at the mercy of other people’s conversations, the baby crying, a neighbor’s eating habits, or (worse) snoring.

Sending you off into the holidays with some of my favorite, tested and LiveFreeWarrior Wellness Travel approved items to gift to the frequent traveler on your list, for the holidays and even birthdays.

Any items you’d like to hear more about? Comment in below, and I’m happy to offer a full video or blog review going into greater detail. Happy gifting, travel Warriors!