05 Oct Time Management Tips & Getting It All Done – NEVER SETTLE Podcast Ep 09
“I’m excited it’s the whole new world, but I’m so overwhelmed and I don’t know how to fit it all in.” says, Dr Denise Furness.
In this video interview with Lifestyle Medicine Coach, Dr. Denise Furness, I’m going to show you how to time manage like I do and get your life back on track! Watch as I share my secrets for prioritizing tasks and managing your time like a Warrior.
INTERVIEW WITH Dr. Denise Furness
HIGHLIGHTS IN THIS INTERVIEW INCLUDE
- 2:32 The two segments of time management
- 3:52 Breaking down BIG ROCKS
- 4:17 The inner and emotional voice
- 4:42 Where that voice comes from
- 6:42 Power of saying NO
- 8:42 Creating new strategies for time management
- 9:52 Playing Chess To Manage Your Time
Dr. Denise Furness is an award winning medical researcher, international speaker and author. She is a CSIRO trained Molecular Geneticist, but thinks of herself as a Holistic Geneticist. Based in the Gold Coast of Australia, Denise has been working in the field of nutritional genomics and personalized health for almost 20 years.
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Read more about Dr. Denise and her practice here: