UNFCK Your Body for Runners - Sara Quiriconi | Live Free Warrior | #livefree
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UNFCK Your Body for Runners

$9.99

Run prep and recovery is just as important as the run itself. All levels stretch recovery class for your hamstrings, hips, hip flexors and upper back. Whether you’re a tri-athlete or a recreational jogger, proper stretching before and after can improve your run time, lower your risk of injury and increase your overall range of motion for performance and living.

 

BUY SERIES

Introducing UNFCK YOUR BODY™: the SUPERFOOD of fitness! I’m Sara Quiriconi, @livefreewarrior, the creator of the UNFCK YOUR BODY, a series of videos based on time-tested methodologies of yoga, myofascial release, and physical training.

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Run prep and recovery is just as important as the run itself. All levels stretch recovery class for your hamstrings, hips, hip flexors and upper back. Whether you’re a tri-athlete or a recreational jogger, proper stretching before and after can improve your run time, lower your risk of injury and increase your overall range of motion for performance and living.

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Create balance, remove (dis)ease, restore mobility and learn to heal your own body. YES you can turn back time! Download the UNFCK YOUR BODY series and let’s begin your fitness cleanse together!

UNFCK YOUR BODY is a lifestyle method (or, brand of living) series based on the time-tested movement exercises of yoga, myofascial, and physical training.

Educational and approachable, you’ll be viewing a 5-camera angle video series—never done before in an at-home fitness tutorial!—UNFCK YOUR BODY is designed to heal the body naturally, this series allows you to educate your way towards better physical well-being.

Weekly Schedule and Welcome Kit COMING SOON! Email me at livefreewarrior@gmail.com to get yours.

Full Series available for download here: vimeo.com/ondemand/unfckyourbody

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