Introducing UNFCK YOUR BODY™: the SUPERFOOD of fitness! I’m Sara Quiriconi, @livefreewarrior, the creator of the UNFCK YOUR BODY, a series of videos based on time-tested methodologies of yoga, myofascial release, and physical training.
This set of videos, UNFCK Your Bad Posture, is targeted for those who spend long hours behind a desk, are experiencing low back pain, poor posture, low energy, and limited mobility in their hip flexors, hamstrings, and upper torso.
Create balance, remove (dis)ease, restore mobility and learn to heal your own body. YES you can turn back time! Download the UNFCK YOUR BODY series and let’s begin your fitness cleanse together!
UNFCK YOUR BODY is a lifestyle method (or, brand of living) series based on the time-tested movement exercises of yoga, myofascial, and physical training.
Educational and approachable, you’ll be viewing a 5-camera angle video series—never done before in an at-home fitness tutorial!—UNFCK YOUR BODY is designed to heal the body naturally, this series allows you to educate your way towards better physical well-being.
Weekly Schedule and Welcome Kit COMING SOON! Email me at firstname.lastname@example.org to get yours.
Full Series available for download here: vimeo.com/ondemand/unfckyourbody