When’s the last time you sat down with someone to talk about your health and physical well-being and got the personal attention you deserve? Forget the pictures of the perfect food bowls, forget what color your smoothie is “supposed” to look like (mine turn brown too, for the record), forget the instagram pics of the perfect piece of avocado toast that you simply couldn’t even imagine biting in to.
Let’s get REAL with food, and focus on the emotions around it, instead of wasting our energy on the looks of it all. Most importantly, let’s get REAL with you, your body, your goals, and realistically create a plan that works for your schedule and life to get you there to achieve the best life you can imagine. Sound like B.S.!? Well, it’s not! But it will take you dedication, honesty and effort to help us, as a team, get you there!