With all that is going on right now, it’s time to prioritize our health when traveling more than ever. Sometimes basics are best, to preventing the spread and cause of diseases, and this one is no different!

Two basic, easy to stick, tips for preventing the spread of viruses involve your two arms and a little change in habit.

• Where to cough.
• Where to sneeze.
• = Healthier Immune system!

Virus or no virus, it’s important to always practice good, basic hygiene tips. Hope these help you to travel healthier!

*Noting, I’m not a doctor. Just a wellness leader and frequent traveler who sees a lot of people coughing and sneezing openly, unaware that they are spreading their germs.