{VIDEO} 25 Minute Beginner Yoga Flow (featured on Manduka Yoga) - Live Free Warrior | #livefree
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{VIDEO} 25 Minute Beginner Yoga Flow (featured on Manduka Yoga)

{VIDEO} 25 Minute Beginner Yoga Flow (featured on Manduka Yoga)

25 Minute Beginner Yoga Flow:

This beginner flow is designed for all levels, with beginners in mind. Keeping you slow, focused, and having fun with the movements. Optional, get 2 blocks and 1 strap handy!

*Sequence was designed and created working with Manduka Yoga. As a proud ambassador, I’m grateful to support their team, company vision, and the collaborations they share with other companies, like the Susan G. Komen Foundation, for which this sequence was designed for.

Was this tutorial helpful? Did you learn something? What posture would you find helpful to breakdown?

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