{VIDEO} 20 Minute Yoga for Swimmers Flow (featured on Manduka Yoga) - Live Free Warrior | #livefree
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{VIDEO} 20 Minute Yoga for Swimmers Flow (featured on Manduka Yoga)

{VIDEO} 20 Minute Yoga for Swimmers Flow (featured on Manduka Yoga)

20 Min Yoga for Swimmers

Strength, Extension and Mobility: This All Levels yoga sequence is designed especially for swimmers, intended to leave you feeling focused, more mobile and with greater extension in your swim workout.

*Sequence was designed and created working with Manduka Yoga. As a proud ambassador, I’m grateful to support their team, company vision, and the collaborations they share with other companies, like the Susan G. Komen Foundation, for which this sequence was designed for.

Was this tutorial helpful? Did you learn something? What posture would you find helpful to breakdown?

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