{VIDEO} 25 Minute Foundational Yoga Flow (featured on Manduka Yoga) - Live Free Warrior | #livefree
20205
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{VIDEO} 25 Minute Foundational Yoga Flow (featured on Manduka Yoga)

{VIDEO} 25 Minute Foundational Yoga Flow (featured on Manduka Yoga)

25 Minute Foundational Yoga Flow

Great for a morning or midday practice for all levels to enjoy with the intention to feel free while having fun with your practice. Get 2 blocks and 1 strap handy!

*Sequence was designed and created working with Manduka Yoga. As a proud ambassador, I’m grateful to support their team, company vision, and the collaborations they share with other companies, like the Susan G. Komen Foundation, for which this sequence was designed for.

Was this tutorial helpful? Did you learn something? What posture would you find helpful to breakdown?

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